Find the help that works for you.
Whether you need a voice on the other end of the line, a person by your side, or a safe place to go — 988 Utah has you covered.
1An automated message will ask you to choose between a few options: press 0 to talk to someone right away, press 1 if you’re a veteran, or press 2 for Spanish. You can also just stay on the line.
2If you’re waiting, don’t hang up. We route through multiple call centers to make sure someone will pick up the phone and help you.
3A certified crisis worker will answer, ask how you’re feeling, and help you make a plan. They’ll give you support, not judgment. If needed, your crisis worker might transfer you to other resources that can help with whatever you’re facing.
4When you’re finished, hang up. We won’t ask you for anything more.

Who answers my call / text / chat?
No matter when you reach out, a certified crisis worker will answer. Everyone who works with 988 is regularly trained and chooses to be here because they want to help.
Our standards are set at the federal level through Vibrant Emotional Health, and calls in Utah are answered by the Huntsman Mental Health Institute (HMHI). If needed, HMHI can connect you to a local crisis center in your county.

Youth stabilization services are outreach teams trained specifically to help youth and their parents work through emotional and mental health challenges together.
If your child is struggling, you can request free youth stabilization services. These are usually visits 1-2 times per week for 6-8 weeks with mental health professionals, done at your home or virtually. We can help protect you and your loved ones while your family recovers.


